A study by the National Eye Institute confirms the alarming fact that the rate of nearsightedness in the United States has nearly doubled in the last thirty years http://www.experts-at.com/Better-Vision/For-You.htm.
Here is a video from a popular morning show that highlights the problem. By the way, this problem is not just in the USA, but also in the other countries.
They used to think that vision problems were genetic. But now, the current theory is that nearsightedness is caused by too much close work, near point stress, computer vision syndrome, not enough sun, not outdoors enough (to teach your eyes to look at panoramic views. And also impacting poor vision, as the rest of your body, is lack of exercise, lack of good nutrition, plus, putting garbage in your body from bad nutrition.
But, the fact is that causes of nearsightedness really are still a mystery, or educated assumptions.
However, the one aspect of this problem that is overlooked is the SOLUTION to the problem. That’s why it’s more important than ever to take the health and clarity of your sight into your own hands. Not every person can be helped, naturally, but, many of them CAN be.
Like the rest of your body, your eyes need exercise and relaxation, and also the right eye nutrition to function properly.
Thousands upon thousands of people have already discovered how well their eyes respond to proper care and attention. So even though the causes of nearsightedness are still a mystery the solutions to maintaining and regaining better vision are not guesses.