<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Better Vision Improvement &#187; eye exercise</title>
	<atom:link href="http://www.natural-vision-therapy.com/category/eye-exercise/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.natural-vision-therapy.com</link>
	<description>Improve Eyesight  Eye Exercises + Nutrition</description>
	<lastBuildDate>Wed, 01 Feb 2012 19:48:20 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Yes, Dear Reader, There Really Is A Way To Get Rid Of Annoying Reading Glasses</title>
		<link>http://www.natural-vision-therapy.com/2011/12/yes-dear-reader-there-really-is-a-natural-way-to-get-rid-of-annoying-reading-glasses/</link>
		<comments>http://www.natural-vision-therapy.com/2011/12/yes-dear-reader-there-really-is-a-natural-way-to-get-rid-of-annoying-reading-glasses/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 12:20:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better eyesight]]></category>
		<category><![CDATA[eye exercise]]></category>
		<category><![CDATA[better vision]]></category>
		<category><![CDATA[eye charts]]></category>
		<category><![CDATA[improve vision]]></category>

		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=577</guid>
		<description><![CDATA[This Magic Eye Chart &#8220;Tricks&#8221; Your Eyes To See Better! The secret is in the eye charts Developed by an eye doctor, this, what I call Miracle Eye Chart isn&#8217;t like any of the other charts you have looked at before. Just looking at it actually sharpens your sight! http://www.experts-at.com/Better-Vision/read-without-glasses-method.htm Watch your eyes discover that [...]]]></description>
			<content:encoded><![CDATA[<p><a title="better vision" href="http://www.experts-at.com/Better-Vision/read-without-glasses-method.htm"><img src="http://imagesall.s3.amazonaws.com/vision/better-vision-read-without-glasses.png" alt="improve vision, better vision, eye charts" /></a></p>
<p><span style="font-family: Arial;">This Magic Eye Chart &#8220;Tricks&#8221; Your Eyes To See Better!<br />
<strong>The secret is in the eye charts<br />
</strong><br />
Developed by an eye doctor, this, what I call Miracle Eye Chart isn&#8217;t like any of the other charts you have looked at before.</span></p>
<p><strong><em>Just looking at it actually sharpens your sight!</em></strong><br />
<span style="font-family: Arial;"><strong><em><a href="http://www.experts-at.com/Better-Vision/read-without-glasses-method.htm">http://www.experts-at.com/Better-Vision/read-without-glasses-method.htm</a><br />
</em></strong><br />
Watch your eyes discover that there&#8217;s 7 different ways to see the chart. And, you could be reading without glasses pretty soon.</span></p>
<p>It&#8217;s That Easy, Really!</p>
<p><span id="more-577"></span></p>
<p>Using this Eye Chart couldn&#8217;t be easier. It&#8217;s quick to learn and just takes a few minutes each day to use.</p>
<p>If you want to put the magic of this chart to work on your eyes, click now to try it.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.natural-vision-therapy.com/2011/12/yes-dear-reader-there-really-is-a-natural-way-to-get-rid-of-annoying-reading-glasses/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Program For Better Vision-Come And Check It Out</title>
		<link>http://www.natural-vision-therapy.com/2011/12/the-program-for-better-vision-come-and-check-it-out/</link>
		<comments>http://www.natural-vision-therapy.com/2011/12/the-program-for-better-vision-come-and-check-it-out/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 19:19:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better eyesight]]></category>
		<category><![CDATA[eye exercise]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[eyesight program]]></category>
		<category><![CDATA[see better]]></category>

		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=554</guid>
		<description><![CDATA[photo credit: Ed Callow [ torquespeak ] HALF-PRICE For 10 Days Only Good Until Sunday, Dec. 11 At Midnight There’s only one way you can claim your half price savings: Enter Discount Code:” HALF-PRICE ” when you check out Better Vision There’s one exception: automatic delivery for EYEMAX-plus and other supplements, because they’re already half [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2722/5850853234_4778bc955d_m.jpg" alt="St David's Day in the Brecon Beacons" border="0" /><br />
<small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://www.natural-vision-therapy.com/wp-content/plugins/photo-dropper/images/cc.png" alt="Creative Commons License" width="16" height="16" align="absmiddle" border="0" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Ed Callow [ torquespeak ]" href="http://www.flickr.com/photos/31797562@N04/5850853234/" target="_blank">Ed Callow [ torquespeak ]</a></small><br />
<strong><em></em></strong></p>
<p><strong><em>HALF-PRICE For 10 Days Only</em><br />
Good Until Sunday, Dec. 11 At Midnight</strong></p>
<p><strong>There’s only one way you can claim your half price savings:<br />
Enter Discount Code:<em>” </em><em>HALF-PRICE ” when you check out <img src="http://www.ruthsinformationabout.com/arrow.gif" alt="" align="bottom" border="0" hspace="0" /> </em></strong><a href="http://www.experts-at.com/Better-Vision/For-You.htm"><strong>Better Vision</strong></a><br />
<em><br />
There’s one exception</em>: automatic delivery for EYEMAX-plus and other supplements, because they’re already half price.</p>
<p><span style="font-family: Arial;"><em>The Program for Better Vision® The Total Mind/Body Approach for Nearsightedness, Astigmatism and Eye Imbalances, with Martin Sussman<br />
</em><br />
The Program for Better Vision is the world&#8217;s #1 best selling course for good reason: It works like none other! The Program combines eye exercises, muscle-control techniques, brain/eye coordination, perceptual training and body, mind and eye relaxation into one easy-to-use method.</span></p>
<p><strong><em>FAQS Answered On The Website, come on over an read them!<br />
</em></strong><br />
Can I use The Program for Better Vision if&#8230;I&#8217;m nearsighted or farsighted? I have middle-aged sight? I have astigmatism? I&#8217;m sensitive to light? I suffer from eyestrain? I&#8217;m young? I&#8217;m old?</p>
<p><span style="font-family: Arial;">My doctor says eye exercises don&#8217;t work. What should I do?</span></p>
<p><span style="font-family: Arial;">Is The Program for Better Vision for medical problems?<br />
<span id="more-554"></span><br />
How do I use The Program for Better Vision?</span></p>
<p>How do I use my glasses or contacts while on The Program?</p>
<p>What results can I expect?</p>
<p>Who created The Program for Better Vision?</p>
<p>Sometimes, when a person’s vision improves, the shape of the eye changes. Sometimes it is because the lens becomes more flexible and can adjust more easily to focus at different distances. And other times, there are other factors at play in the improvement.</p>
<p><strong><em>AND, Real all about some of the many SUCCESS STORIES on the website</em></strong>:<br />
And, the full information, including names will be included!</p>
<p>The best she&#8217;s seen:</p>
<p>Passes driver&#8217;s test in only five weeks:</p>
<p>73 years young and seeing better:</p>
<p>Passes driver&#8217;s test, reads without glasses:</p>
<p>Distance vision is better now:</p>
<p>Trifocals are weaker by more than 50%:</p>
<p>Coke-bottle glasses almost completely gone:</p>
<p>Astigmatism disappears, nearsightedness improves:</p>
<p><span style="font-family: Arial;"><strong><em>Read these and many, many more!</em></strong><br />
</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.natural-vision-therapy.com/2011/12/the-program-for-better-vision-come-and-check-it-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eye Can See &#8211; Frequently Asked Questions About Natural Vision Improvement</title>
		<link>http://www.natural-vision-therapy.com/2009/12/07-eye-see-frequently-asked-questions-about-natural-vision-improvement/</link>
		<comments>http://www.natural-vision-therapy.com/2009/12/07-eye-see-frequently-asked-questions-about-natural-vision-improvement/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 17:27:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better eyesight]]></category>
		<category><![CDATA[eye exercise]]></category>
		<category><![CDATA[eye can see newsletter]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[Natural Vision Improvement]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=308</guid>
		<description><![CDATA[http://www.your-vision-care.com Q: How does natural vision correction work? A: The focusing abilities of your eyes are controlled by a series of internal muscles. Due to the many stresses put upon the visual system, the use of glasses and contacts, and the natural aging process itself, these muscles become weak and distorted, which causes blurred vision. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.your-vision-care.com/">http://www.your-vision-care.com</a></p>
<p>Q: How does natural vision correction work?</p>
<p>A: The focusing abilities of your eyes are controlled by a series of internal muscles. Due to the many stresses put upon the visual system, the use of glasses and contacts, and the natural aging process itself, these muscles become weak and distorted, which causes blurred vision.</p>
<p>The Rebuild Your Vision program is designed to strengthen and train these muscles &#8212; just as you would any other weak muscle in your body &#8212; and redirect your point of focus, helping you see clearly without corrective lenses.</p>
<p>This is easily achieved through a specific series of optical drills and eye exercises, which stimulate these eye muscles in a manner that would never be achieved through normal daily use. The Rebuild Your Vision program<br />
teaches special techniques that help you prevent further deterioration for years to come.</p>
<p>Q: What do I do with my current glasses while my vision is improving?</p>
<p>A: We recommend having multi-level goals when you use the Rebuild Your Vision program. The first goal is to prevent further deterioration of your vision and reduce your dependency on glasses or contacts. This can be done in the first few days with simple techniques and habits that are outlined in our program.</p>
<p>The second goal is to improve your vision to a desired level, including not using your glasses at all, which is a very possible expectation for many. While your vision is improving, you may need to obtain a new lens<br />
so that your current does not overcompensate for your vision improvement. Many people are able to make this transition without doing so, but if required, it is a small sacrifice for the benefits you will obtain.</p>
<p>Q: What is the success rate of natural vision correction?</p>
<p>A: The following are two excerpts demonstrating the high percentage of success the general subject of natural vision therapy has had.</p>
<p>&#8220;[In a study that examined] the effectiveness of optometric vision training in certain types of visuamotor anomalies &#8230; the (overall) percentage of success was 90%.&#8221; &#8212; Leon Hoffman, O.D., et al. (1973) American Journal of Optometry and Archives of American Academy of Optometry</p>
<p>&#8220;Symptoms were totally eliminated in 53% of the patients, reduced in 43% and remained the same in only 4%. Therefore &#8230; an overall success rate of 96%. There is an impressive and increasing body of evidence attesting to the trainability of accommodative function.&#8221; (From a study of 96 patients<br />
with some type of accommodative dysfunction who had completed a vision therapy program.) &#8212; Irwin B. Suchoff, O.D., and Timothy G. Petito, O.D. (1986) Journal of the American Optometric Association</p>
<p>Q: How long do I have to use the Rebuild Your Vision program until I see results?</p>
<p>A: Most people begin to see improvements within the first week or two, with significant gains in the following months. The catch to seeing improvements is investing time and dedication into the program.</p>
<p>Q: Are there any potential side effects to using natural vision- correction eye exercises?</p>
<p>A: There&#8217;s no risk or potential side effects from using the Rebuild Your Vision program, as it is both a safe and a natural way to improve your vision.</p>
<p>Q: How much time do I have to spend each day doing the eye exercises?</p>
<p>A: Only 25 minutes a day brings results.</p>
<p>Q: Where can I get the Rebuild Your Vision program?</p>
<p>A: You can only obtain the Rebuild Your Vision program through our Web site. The Rebuild Your Vision program has over a 90% success rate and comes with a full 6-month unconditional guarantee. It&#8217;s yours to own for only $79, and it can save you thousands of dollars on expensive eyeglasses, contacts, sunglasses, eye-care supplies, or surgery.</p>
<p>Just tap on the blue website address below, place your order,  and you&#8217;ll receive the Rebuild Your Vision program in just a few days.</p>
<p><a href="http://www.rebuild-your-vision.com/order-guaranteed.htm">rebuild-your-vision.com/order-guaranteed.com</a><br />
To your vision &#8212; for life,<br />
Orlin Sorensen<!--nevermore--></p>
]]></content:encoded>
			<wfw:commentRss>http://www.natural-vision-therapy.com/2009/12/07-eye-see-frequently-asked-questions-about-natural-vision-improvement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eye Can See &#8211; Fighting Aging Vision</title>
		<link>http://www.natural-vision-therapy.com/2009/12/06-eye-see-fighting-aging-vision/</link>
		<comments>http://www.natural-vision-therapy.com/2009/12/06-eye-see-fighting-aging-vision/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 12:57:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eye exercise]]></category>
		<category><![CDATA[Improve Eyesight]]></category>
		<category><![CDATA[vision sight]]></category>
		<category><![CDATA[aging vision]]></category>
		<category><![CDATA[eye can see newsletter]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=292</guid>
		<description><![CDATA[See The Beauty:  Fighting Aging Vision www.rebuild-your-vision.com/order-guaranteed Getting old is inevitable, but losing your vision doesn&#8217;t have to be. Presbyopia,or &#8220;aging vision,&#8221; as it is commonly referred to, is the hardening of the lens  and tightening of the eye musclesassociated with aging. This condition occurs in nearly everyone at some point in their lives, typically [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.mimfreedom.com/2006/Vision/images/IMG_1786.jpg" alt="" width="425" /></p>
<p><strong>See The Beauty:  Fighting Aging Vision</strong></p>
<p><a href="http://www.rebuild-your-vision.com/order-guaranteed.htm">www.rebuild-your-vision.com/order-guaranteed</a></p>
<p>Getting old is inevitable, but losing your vision doesn&#8217;t have to be.</p>
<p>Presbyopia,or &#8220;aging vision,&#8221; as it is commonly referred to, is the hardening of the lens  and tightening of the eye musclesassociated with aging.</p>
<p>This condition occurs in nearly everyone at some point in their lives, typically around the age of 40. Aging vision causes the ciliary muscle, which is the muscle that is responsible for focusing, to become inflexible. It is therefore unable to change the shape of the lens the amount required to focus on near-point objects.</p>
<p>At first you might find it hard to focus on the newspaper or on a menu at a restaurant. Before you know it, your arms aren&#8217;t long enough to read anything.</p>
<p>Inevitably,off you go to get your first pair of reading glasses &#8212; your optician or local drugstore owner smiling all the way, as you have just become a lifelong customer!</p>
<p>Years ago, a woman by the name of Debbie, who was experiencing her own bout with aging vision, wrote me with her incredible story of vision  improvement.</p>
<p>She was tired of her vision getting worse as the years took their toll on her body. So she decided to be proactive about her eyesight deterioration, and she ordered the Rebuild Your Vision program.</p>
<p>And here&#8217;s what happened&#8230;</p>
<p><strong>&#8220;Dear friends,</strong></p>
<p>I am thrilled with the program. I have seen such  improvement<br />
in my vision. I can see my grandson&#8217;s  beautiful black eyelashes without<br />
my glasses, and  today I read him three books with only the sunlight  from<br />
the window, and no glasses on. Tonight when  I watched television I could<br />
actually make out the  faces. It hasn&#8217;t been that way for a long time&#8230;&#8221;</p>
<p>Since then, I&#8217;ve read innumerable letters and e-mails from people like Debbie who have used the program with tremendous success, but hers is still one of my favorites.</p>
<p><a href="http://www.your-vision-care.com">http://www.your-vision-care.com</a></p>
<p>If you, like Debbie, suffer from presbyopia, you too can stop its cruel effects.</p>
<p>As mentioned above, science has proven that stiffening of the components of the eye is the cause of aging vision. As a matter of fact, you probably have more than a few muscles that don&#8217;t feel quite as limber as they used to!</p>
<p>What do you do when you have a tight hamstring or tricep? You stretch it out every day, and over time, it regains its flexibility and elasticity.</p>
<p>Well, your eyes are no different.</p>
<p>There are special optical exercises and vision-improvement techniques that can help you regain the elasticity that your eyes once had and the clear,<br />
natural vision that you remember from years ago.</p>
<p><strong>There&#8217;s just one catch:</strong>You have to do the exercises!</p>
<p>And when you do the exercises, in just a few weeks (sometimes even days), you&#8217;ll begin to stop the vicious cycle of eyesight deterioration and start to notice tremendous improvements in your vision.</p>
<p>Imagine enjoying the newspaper without searching the house for your glasses. Or celebrating at a special restaurant without having to hold the menu at arm&#8217;s length.</p>
<p><strong>It&#8217;s absolutely possible.</strong></p>
<p>Just ask Debbie or the thousands of others who have taken the first step to improving their vision naturally.</p>
<p>You&#8217;re just a few mouse clicks away from learning how Debbie and thousands of others who suffer with nearsightedness, astigmatism, and aging eyes have corrected their vision naturally.</p>
<p>See for yourself at <a href="http://www.your-vision-care.com">http://www.your-vision-care.com</a></p>
<p>By now you are probably curious about the Rebuild Your Vision program&#8230;and also full of questions:  generic best price  Where did natural vision correction come from? How long do I have to use the program to see results? What do I do with my glasses while my vision&#8217;s improving?</p>
<p><strong>To your vision &#8212; for life,</strong></p>
<p><a href="http://www.rebuild-your-vision.com/order-guaranteed.htm">www.rebuild-your-vision.com/order-guaranteed</a></p>
<p>Orlin Sorensen<!--nevermore--></p>
]]></content:encoded>
			<wfw:commentRss>http://www.natural-vision-therapy.com/2009/12/06-eye-see-fighting-aging-vision/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eye Can See &#8211; Vision Training</title>
		<link>http://www.natural-vision-therapy.com/2009/12/04-eye-see-you-vision-training/</link>
		<comments>http://www.natural-vision-therapy.com/2009/12/04-eye-see-you-vision-training/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 20:57:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eye exercise]]></category>
		<category><![CDATA[improve your eyesight]]></category>
		<category><![CDATA[eye exercises]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[vision exercises]]></category>

		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=280</guid>
		<description><![CDATA[Here&#8217;s the controversial question I get asked a lot: If natural vision training is so effective and has so many endorsements, then why do most people get Lasik surgery or corrective lenses instead? http://www.your-vision-care.com And here&#8217;s the answer… In 1998, it was estimated that the U.S. optical industry was worth $30.2 billion (Vision Council of [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Here&#8217;s the controversial question I get asked a lot:</strong></p>
<p>If natural vision training is so effective and has so many endorsements, then why do most people get Lasik surgery or corrective lenses instead?</p>
<p><a href="http://www.your-vision-care.com">http://www.your-vision-care.com</a></p>
<p><strong>And here&#8217;s the answer…</strong></p>
<p>In 1998, it was estimated that the U.S. optical industry was worth $30.2 billion (Vision Council of America, 1999). This number included such items as exam fees and office visits, surgical fees, ophthalmic pharmaceuticals, retail eyewear sales, and retail sales for consumables such as contact lens solutions.</p>
<p><strong>Now ask yourself this question:</strong></p>
<p>If vision training were presented as a viable option to remedy eye disorders, would there be a need for consumers to spend thousands of dollars every year on the products and services that create profits for the eye-care industry?</p>
<p><a href="http://www.your-vision-care.com">http://www.your-vision-care.com</a></p>
<p>I&#8217;m not suggesting that an annual eye examination for more complex eye disorders and diseases isn&#8217;t needed-but if only a fraction of those who require corrective lenses would participate in vision training, it would mean a staggering loss in profits from the purchase of optical products and services.</p>
<p>In an article written<br />
by Dr. Mitchell Scheiman (Chief of the Pediatric Binocular Vision Service of<br />
the Eye Institute at the Pennsylvania College of Optometry), he provides some interesting insights as to why most eye doctors don&#8217;t provide services in natural vision therapy.</p>
<p><a href="http://www.your-vision-care.com">http://www.your-vision-care.com</a></p>
<p>He found that:</p>
<p>*Most eye doctors don&#8217;t believe there&#8217;s practice-building  potential [in natural vision therapy], especially with managed  care.</p>
<p>*Because most eye doctors don&#8217;t see vision therapy as being  profitable, they therefore do not offer it.</p>
<p>The fact of the matter is, there&#8217;s BIG money in selling glasses and contacts-along with the eye exams and everything else that goes with them.</p>
<p><a href="http://www.your-vision-care.com">http://www.your-vision-care.com</a></p>
<p>While natural vision improvement  how it works  isn&#8217;t nearly as profitable as surgery or corrective lenses, you, the consumer, can save hundreds or perhaps thousands of dollars by safely and naturally rebuilding your vision through the use of tested eye exercises.</p>
<p>And I feel good about offering it.</p>
<p>To your vision &#8212; for life, <a href="http://www.your-vision-care.com"></p>
<p>http://www.your-vision-care.com</a></p>
<p>Orlin Sorensen <!--nevermore--></p>
]]></content:encoded>
			<wfw:commentRss>http://www.natural-vision-therapy.com/2009/12/04-eye-see-you-vision-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eye Can See -The 3 Cup  Eye Exercise Is A Favorite</title>
		<link>http://www.natural-vision-therapy.com/2009/12/02-eye-see-you-the-3-cup-eye-exercise-is-a-favorite/</link>
		<comments>http://www.natural-vision-therapy.com/2009/12/02-eye-see-you-the-3-cup-eye-exercise-is-a-favorite/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 14:26:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eye exercise]]></category>
		<category><![CDATA[improve your eyesight]]></category>
		<category><![CDATA[eye can see newsletter]]></category>

		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=270</guid>
		<description><![CDATA[The 3 cups exercise is a crowd favorite. It initially takes some time to master each of the 3 Levels, but as you progress through the Rebuild Your Vision program you&#8217;ll find they become much easier. To help you get motivated, let me share a story we received a few months back from John Bershak [...]]]></description>
			<content:encoded><![CDATA[<p><strong><strong>The 3 cups exercise is a crowd favorite</strong>. </strong></p>
<p>It  initially takes some time to master each of the 3 Levels, but<br />
as you  progress through the Rebuild Your Vision program you&#8217;ll find<br />
they become  much easier.</p>
<p>To help you get motivated, let me share a story we received  a few<br />
months back from John Bershak in Pennsylvania .<br />
<a href="http://www.rebuildyourvision.com/cmd.php?af=1035705">http://www.your-vision-care.com</a></p>
<p>John  wrote:</p>
<p>&#8220;I&#8217;ve worn glasses for forty years. My last  was<br />
20/170 in my left eye and 20/220 in my right eye. I was on the<br />
verge of  needing bifocals. After four-and-a-half months of using<br />
the Rebuild Your  Vision program, I can now see 20/30 (near perfect)<br />
in both eyes. The  greatest improvement, to about 20/40, occurred<br />
in the first month, but real  clarity occurred more gradually.<br />
I found the Three Cups Exercise to be  extremely powerful.</p>
<p>Improvements in visual clarity seemed to be preceded  by<br />
improvements in this exercise. Now I&#8217;m looking forward to my<br />
first  pair of non- sunglasses!&#8221; &#8211;John Bershak, Morrisville , PA</p>
<p>John&#8217;s is only one of numerous stories we have gotten from folks<br />
across the globe &#8212; all of whom have achieved profound results<br />
using the  exercises in the Rebuild Your Vision program. But I know<br />
your time is  precious, so let&#8217;s begin.<br />
If you haven&#8217;t already, you&#8217;ll find the  instructions for<br />
Level 1 of the Three Cups Exercise on our website at</p>
<p><a href="http://www.rebuild-your-vision.com/3cups.htm">3 Cup  Exercise</a></p>
<p>You&#8217;ll also need a comfortable chair and a quiet room in  which to sit.</p>
<p>Ready to begin rebuilding your vision? Here we  go!</p>
<p><a href="http://www.rebuild-your-vision.com/3cups.htm">http://www.rebuild-your-vision.com/3cups.htm</a></p>
<p>Aren&#8217;t  your eyes worth it?<br />
To your vision &#8212; for online   life,<br />
Orlin Sorensen<!--nevermore--></p>
]]></content:encoded>
			<wfw:commentRss>http://www.natural-vision-therapy.com/2009/12/02-eye-see-you-the-3-cup-eye-exercise-is-a-favorite/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eye Vision Improvement Exercises &#8211; Something You Should Try?</title>
		<link>http://www.natural-vision-therapy.com/2009/11/eye-vision-improvement-exercises-something-you-should-try/</link>
		<comments>http://www.natural-vision-therapy.com/2009/11/eye-vision-improvement-exercises-something-you-should-try/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 13:39:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eye exercise]]></category>
		<category><![CDATA[eye exercises]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=247</guid>
		<description><![CDATA[In order to improve our vision, we have been trying out some eye exercises and have found that they are pretty effective. From time to time, we run across individuals that claim these exercises that do not do any good. Maybe that is because they do not try the correct exercises? If you are looking [...]]]></description>
			<content:encoded><![CDATA[<p><!--Begin---><br />
<A HREF="http://www.rebuildyourvision.com/cmd.php?Clk=3189238"><IMG SRC="http://www.rebuildyourvision.com/images/Rebuild-Your-Vision.jpg" ALT="Improve Your Vision Naturally Without Glasses, Contacts, or Surgery! Click Here To Find Out More..." WIDTH="378" HEIGHT="307" border=0></A><br />
<br /><img src="http://www.rebuildyourvision.com/cmd.php?Imp=3189238" width="0" height="0" border="0"><br />
<!--End---></p>
<p>In order to improve our vision, we have been trying out some eye  exercises and have found that they are pretty effective. From time to time,  we run across individuals that claim these exercises that do not do any good.  Maybe that is because they do not try the correct exercises? If you are looking  for eye  vision improvement exercises, then we would like for you to read this  article. The previous article you read may have been written by someone that  used the wrong exercises, so give it a chance and read this article.</p>
<p><span id="more-247"></span>The first exercise we have for you involves sitting comfortably in front of a  window. Get a sticker, or a piece of tape that is black in color. Start by  focusing on the sticker for about twenty seconds, then look out the window for  twenty seconds. Keep alternating between those two.</p>
<p>Next is the blinking exercise. This is an exercise that is overlooked a lot,  but it is simple to use, Every three to four seconds, just blink your eyes. You  can do this while you are writing or you may choose to sit somewhere comfortable  and relax to do this. The choice is up to you.</p>
<p>Write numbers and letters that are different sizes on a soccer ball, kickball  and softball. Hang them from the ceiling on a string and give them a knock in  any direction you choose. When it swings, call out the numbers and letters you  see. This is a simple technique that does not involve much.</p>
<p>This exercise involves following your thumb. A couple of times throughout the  day, hold up your thumbs in front of you about an arm&#8217;s length away and move  them in circles, X&#8217;s and crosses. You can use in and out motions as well.  Without moving your head, follow your thumb.</p>
<p>As you see, there are many vision improvement exercises that you can use.  Believe it or not, there are even more exercises than this. Some of those  exercises consist of palming, looking away, etc. Next: Learn how to <a href="http://tobeinformed.com/visionimprovement/88/dr-bates-and-vision-improvement/">see  clearly</a> again.</p>
<p>William B. B. is a pen name created to explore the world of natural vision  improvement.</p>
<p>*Disclaimer: Please be advised that this article is for information and  entertainment purposes only. It does not intend to advise on, treat, or diagnose  any health condition including, but not limited  usa  to, vision problems. If you have  or think you might have a vision problem, please visit your doctor for advice,  diagnosis and treatment.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.natural-vision-therapy.com/2009/11/eye-vision-improvement-exercises-something-you-should-try/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Different Methods of Vision Correction</title>
		<link>http://www.natural-vision-therapy.com/2009/11/different-methods-of-vision-correction/</link>
		<comments>http://www.natural-vision-therapy.com/2009/11/different-methods-of-vision-correction/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 11:06:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eye exercise]]></category>
		<category><![CDATA[Improve Eyesight]]></category>
		<category><![CDATA[improve your eyesight]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[natural vision correction]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=243</guid>
		<description><![CDATA[photo credit: TheTruthAbout&#8230; Vision correction methods are used to treat the problems of eyes. There are many methods of vision correction. The natural ways of vision correction are consumption of balanced diet, eye exercise, yoga etc. The natural vision correction techniques can be used for treating minor problems related to eyes. The minor problems related [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3095/2761594286_719f6dcde1_m.jpg" border="0" alt="eye chart" /><br />
<small><a title="Attribution-ShareAlike License" href="http://creativecommons.org/licenses/by-sa/2.0/" target="_blank"><img src="http://www.natural-vision-therapy.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="TheTruthAbout..." href="http://www.flickr.com/photos/28473961@N02/2761594286/" target="_blank">TheTruthAbout&#8230;</a></small></p>
<p><a href="http://www.Experts-At.com/Rebuild-Your-Vision.html">Vision correction methods</a> are used to treat the problems of eyes. There are many methods of vision correction. The natural ways of vision correction are consumption of balanced diet, eye exercise, yoga etc. The natural vision correction techniques can be used for treating minor problems related to eyes.</p>
<p><span id="more-243"></span>The minor problems related to eyes are stress and strain. The minor problems are required to be handled at early stage The serious problems related to eyes are treated by vision correction methods such as surgery or laser techniques. Wearing spectacles is also a good vision correction method. A person can have clear vision by treating the eye problems through vision correction methods.</p>
<p><strong>Diseases Related to Eyes and their Correction Method</strong></p>
<p>1.	<strong>Cataract</strong>: The problem of cataract may occur in eyes due to ageing. The symptom of this problem is blurred vision and whiteness in the eyeball. Cataract may also occur in eyes due to infection and pollution. The best vision correction method for Cataract is surgery. Laser Technique can also be used for treating cataract.</p>
<p>2.	<strong>Astigmatism:</strong> The eye can not focus properly in this problem. This is a serious eye problem. It creates problems in eye sight. The best vision correction method used for treating this problem is surgery and technique of    laser.</p>
<p>3.	<strong>Myopia:</strong> The shape of myopic eyeball becomes large in this problem of eye. This problem can be treated by laser technique or surgery. This problem is also referred as nearsightedness. Lenses can also be used as vision correction method in this problem.</p>
<p>4.	<strong>Hyperopic</strong>: The shape of Hyperopic eyeball becomes small in this problem of eyes. This problem can also be referred as Farsightedness. Surgery and Laser techniques can be used as vision correction method in this problem.</p>
<p><strong>How Lenses Work as Vision Correction Method?</strong></p>
<p>The lenses bend the light to the required direction. Lenses are considered as good option for vision correction.</p>
<p><strong>Natural Methods of Vision Correction</strong></p>
<p>Some natural methods of vision correction are eye exercise, yoga, using rose water in eyes, consumption of balanced diet. The development in technology and medical science has resulted in development of new techniques of vision correction. The new techniques of vision correction have brought change in the lives of many people suffering from problems related to eyes.</p>
<p>The development of  natural <a href="http://www.Experts-At.com/Rebuild-Your-Vision.html">vision improvement</a> has brought freedom from glasses and contacts for thousands of people.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.natural-vision-therapy.com/2009/11/different-methods-of-vision-correction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

