photo credit: julio.garciah

Over 175 million Americans use a computer either on the job or
at home. Nearly 75% of these people report vision problems as
a result of their computer use.

Are you one them?

==>>Rebuild Your Vision
Learn The eye exercise Program That
Has Huge Success Improving Vision

Dry and irritated eyes, difficulty focusing, headaches, backaches,
neck strain, and double vision are just a few of the symptoms
caused by computer use. Collectively, these symptoms are known
as “Computer Vision Syndrome,” which the American Optometric
Association (AOA) defines as being “related to near work…
experienced during…computer use.”

You might recognize that phrase “near work” from an earlier
lesson. As you learned in Lesson 6, computer use causes
near-point stress-reported by the AOA as one of the leading
causes of nearsightedness and its progression.

How does the computer hurt your eyes?

Human eyes were not made to look at a computer screen. The screen
you are viewing right now is actually made up of thousands of
pixels. Pixels are, essentially, colored dots that make up the
image you see or the text you read. The more pixels on your screen
for a given image, the clearer the image will appear.

But your eyes cannot focus directly on each of these thousands of
pixels. Instead, you have to focus over and over to keep the
images sharp-which causes strain and tension in your eyes.

Computer screens have also been shown to reduce blink rates by
up to five times! This is why your eyes feel dry and irritated
after staring at the screen.

Think of blinking like breathing: you can’t do without it. Reduced
blinking could be said to be the asthma of the eyes.

So, short of quitting your job, what can you do about Computer
Vision Syndrome?

==>>Rebuild Your Vision

In the long term, following the Rebuild Your Vision program will help
you combat the deterioration caused by the near-point stress of
computer use.

And in the short term, here are some tips your eyes will
appreciate.

Esential Tip #1: Monitor Your Monitor

Repositioning your monitor is an easy and effective way to avoid
awkward head or eye movements. It should be squarely in front of
you at a distance of 18 to 28 inches, with the top of the monitor
(not the screen) level with your eyes.

You may also have to adjust the angle of your monitor to allow
your eyes to remain in a natural position (straight ahead and
slightly down).

Essential Tip #2: Glare Care

Modifying your office lighting will eliminate glare and harsh
reflections. First, find the source of the glare: is it coming
from a window, task light, or the computer screen itself?

Adjust blinds or curtains to minimize sunlight. Turn down
overhead lights so that the brightness of the screen and the
surrounding room are balanced. Task lights should be positioned
to provide direct light for reading and other office work but
should not shine directly on the computer.

Essential Tip #3: Take a Break-the “10-10-10″ Rule

It’s easy to lose track of time at the computer. So you need to
learn how to take a break. Here’s how:

Place a piece of masking tape with “10-10-10″ on it to remind you
to perform the “10-10-10″ rule: Every time you are performing
close vision work for over 10 consecutive minutes, look up and
focus on anything that is at least 10 feet away, for at least 10
seconds.

This simple rule helps to prevent the damaging effects of
near-point stress and could literally save your eyesight! (And a
computer break is a perfect excuse to perform your Vision for
Life eye exercises.)

Essential Tip #4: Some Folks Have Special Needs

Seniors should take extra care arranging their work stations. The
AOA notes that workers over 50 years of age require twice the
light levels of young adults for comfortable work.

By the same token, very often small children share the same
computer as their parents, a situation that can lead to injury,
as monitor distance and position have been set up to accommodate
the adults.

These tips were excerpted from an article in our monthly
newsletter, which for a limited time you will receive free when
you order the Rebuild Your Vision program. (For more information,
visit
http://www.rebuild-your-vision.com/order-guaranteed.htm

Past articles have included “Children’s Eye Health,” “Five Steps to Help Prevent Macular Degeneration,” and “Why Does My Vision Get Worse at
Night?” among many other topics.

To your vision — for life,

With Permission: Orlin Sorensen

http://www.rebuild-your-vision.com/order-guaranteed.htm

Technorati Tags: eye can see newsletter, near point stress, vision eyesight

“I wanted to write and tell you how thrilled I am with your program. I can’t help telling everyone I meet. After being told that I am not a good candidate for Lasik, I searched for another option. I skeptically ordered the Rebuild Your Vision program and am now full of praise. After just 5 days of doing
the exercises for 25 minutes each day, I could no longer see through my glasses.

A trip to the eye doctor confirmed what I already knew: the optometrist said that I had gone from myopia (nearsightedness) level 8 in my left eye and 5 in the right to 5 and 2, respectively. That’s a HUGE IMPROVEMENT! Half of my previous prescriptions!

I can see to walk around without my glasses (I had been 20/200) and can even read and watch TV! I can’t believe it and  neither could the doctor (who by the way begged me not to tell anyone about this, because he was afraid I’d put him out of business)! Can’t wait to see more improvement.”

From Phil, U.S. Air Force Pilot:

“I’ve been a pilot in the US Air Force for 15 years. 2 years ago my eye exams were getting a lot more difficult and I was eventually told I was at 20/30 in my right eye and would need to start wearing corrective lenses while conducting flying duties. I tried the Rebuild Your Vision program late last year after my dad gave it to me as a gift and on my last eye exam a week ago, I’m now seeing at 20/17 again!”

And here’s part of my story…

“Through the Rebuild Your Vision program I improved my vision from 20/85 to 20/25 in 30 days, passing the visual acuity test given to United States Navy fighter pilots, and threw away my glasses after using them for nearly 10 years. A few months later, the restriction that I was required to wear glasses while flying was removed from my FAA medical certificate.”

– Orlin G. Sorensen, commercial airline pilot

If you’d like to read more

http://www.your-vision-care.com

and click the testimonial link on the left.

To your vision — for life,

Orlin Sorensen
http://www.rebuild-your-vision.com/order-guaranteed.htm

Technorati Tags: eye can see newsletter, eyesight, vision, vision program

He set the baseline of measurement at 20 feet, the approximate distance at which light rays entering the eye are parallel and do not our eyes to bend the rays to focus them upon the retina. Snellen set the standard of 20/20 vision to represent “normal sight,” or what a person with normal vision could see at a distance of 20 feet.

(Weber, Humphrey, and Silver, 1997) This means that a person with 20/40 vision must be 20 feet away to read what he or she should be able to read at 40 feet; a person with 20/85 vision must be 20 feet away to read what he or she should be able to read at 85 feet away, and so on.

This standard does not measure visual acuity at close distances. Similar charts were devised with smaller letters to read at close range for the measurement of near vision.

A Snellen Chart is included in the Rebuild Your Vision program so that you can measure your vision as it improves. We’ve also included a log for you to record your progress. Seven other optical tools and charts are also included in the package.

The charts that are included have a special glare-free laminate to ensure your ability to perform the exercises under all lighting conditions.

Each one is used to perform the different eye exercises and vision improvement techniques. You can get the program delivered to your front door within two to three days and start the exercises within about 10-15 minutes from when you open the package.

You’ll be amazed at how easily and quickly your vision improves. Take the first step to improving your vision — for life.

See for yourself at

http://www.your-vision-care.com

All the best, Orlin Sorensen

©Copyright 2007-20010 All rights reserved

Technorati Tags: 20/20 Vision, Eye Chart, Snellen Chart

See The Beauty:  Fighting Aging Vision

www.rebuild-your-vision.com/order-guaranteed

Getting old is inevitable, but losing your vision doesn’t have to be.

Presbyopia,or “aging vision,” as it is commonly referred to, is the hardening of the lens  and tightening of the eye musclesassociated with aging.

This condition occurs in nearly everyone at some point in their lives, typically around the age of 40. Aging vision causes the ciliary muscle, which is the muscle that is responsible for focusing, to become inflexible. It is therefore unable to change the shape of the lens the amount required to focus on near-point objects.

At first you might find it hard to focus on the newspaper or on a menu at a restaurant. Before you know it, your arms aren’t long enough to read anything.

Inevitably,off you go to get your first pair of reading glasses — your optician or local drugstore owner smiling all the way, as you have just become a lifelong customer!

Years ago, a woman by the name of Debbie, who was experiencing her own bout with aging vision, wrote me with her incredible story of vision  improvement.

She was tired of her vision getting worse as the years took their toll on her body. So she decided to be proactive about her eyesight deterioration, and she ordered the Rebuild Your Vision program.

And here’s what happened…

“Dear friends,

I am thrilled with the program. I have seen such  improvement
in my vision. I can see my grandson’s  beautiful black eyelashes without
my glasses, and  today I read him three books with only the sunlight  from
the window, and no glasses on. Tonight when  I watched television I could
actually make out the  faces. It hasn’t been that way for a long time…”

Since then, I’ve read innumerable letters and e-mails from people like Debbie who have used the program with tremendous success, but hers is still one of my favorites.

http://www.your-vision-care.com

If you, like Debbie, suffer from presbyopia, you too can stop its cruel effects.

As mentioned above, science has proven that stiffening of the components of the eye is the cause of aging vision. As a matter of fact, you probably have more than a few muscles that don’t feel quite as limber as they used to!

What do you do when you have a tight hamstring or tricep? You stretch it out every day, and over time, it regains its flexibility and elasticity.

Well, your eyes are no different.

There are special optical exercises and vision-improvement techniques that can help you regain the elasticity that your eyes once had and the clear,
natural vision that you remember from years ago.

There’s just one catch:You have to do the exercises!

And when you do the exercises, in just a few weeks (sometimes even days), you’ll begin to stop the vicious cycle of eyesight deterioration and start to notice tremendous improvements in your vision.

Imagine enjoying the newspaper without searching the house for your glasses. Or celebrating at a special restaurant without having to hold the menu at arm’s length.

It’s absolutely possible.

Just ask Debbie or the thousands of others who have taken the first step to improving their vision naturally.

You’re just a few mouse clicks away from learning how Debbie and thousands of others who suffer with nearsightedness, astigmatism, and aging eyes have corrected their vision naturally.

See for yourself at http://www.your-vision-care.com

By now you are probably curious about the Rebuild Your Vision program…and also full of questions: Where did natural vision correction come from? How long do I have to use the program to see results? What do I do with my glasses while my vision’s improving?

To your vision — for life,

www.rebuild-your-vision.com/order-guaranteed

Orlin Sorensen

Technorati Tags: aging vision, eye can see newsletter, eyesight, vision

photo credit: Just Jefa

Dear Reader,

If you want to be able again to read small print, or to read street signs when you are traveling, or even to find the bathroom at night, then you need to come here and take a look.
http://www.your-vision-care.com

Let me ask you a couple of questions, ok?

* Do you feel worried when you cannot find your glasses, or, do you perhaps carry a second pair around with you in case you lose/break your main pair?

* Does the very thought of losing your sight as you age frighten you?

* Is your vision getting worse already?

* Would you really like better vision?

* Are you thinking of getting eye surgery/lasik surgery?

Discover how you could help yourself. Remember, this does not apply to all vision conditions or problems. Come over here and see if this program can help you.

http://www.your-vision-care.com

Technorati Tags: vision newsletter, vision problems

She wasn’t a candidate for Lasik surgery and she was tired of her glasses.

So she got the Rebuild Your Vision Program and after just one week, here’s what happened…

“I wanted to write and tell you how thrilled I am with your program. I can’t help telling everyone I meet. After being told that I am not a candidate for Lasik, I searched for another option. I skeptically ordered Rebuild Your Vision, and am now full of praise. After just 5 days of doing the exercises for 25 minutes each day, I could no longer see through my glasses.

A trip to the eye doctor confirmed what I already knew. The optometrist said that I had gone from myopia level 8 in my left eye and 5 in the right to 5 and 2 respectively. Thats a HUGE improvement! Half of my previous prescription. I can see to walk around without my glasses (I had been 20/200) and can even read and watch tv! I can’t believe it and neither could
the doctor – who by the way begged me not to tell anyone about this because he was afraid I’d put him out of business, hahaha! Can’t wait to see more
improvement.”

–Capri Smith, Chesterfield, VA

She cut her prescription in half after just 5 days.

http://www.rebuild-your-vision.com/email-vision

And Capri is just one of thousands of people who have improved their vision with the Rebuild Your Vision Program.

Just 25 minutes a day and you can see dramatic improvements in your vision within just a few weeks, even days.

Take the first step to improving your vision – for life.
http://www.rebuild-your-vision.com/email-vision

Technorati Tags: eyesight, testimonial, vision

http://www.your-vision-care.com

Esential Tip #1: Monitor Your Monitor

Repositioning your monitor is an easy and effective way to avoid awkward head or eye movements. It should be squarely in front of you at a distance of 18 to 28 inches, with the top of the monitor (not the screen) level with your eyes.

You may also have to adjust the angle of your monitor to allow your eyes to remain in a natural position (straight ahead and slightly down).

Essential Tip #2: Glare Care

http://www.your-vision-care.com

Modifying your office lighting will eliminate glare and harsh reflections. First, find the source of the glare: is it coming from a window, task light, or the computer screen itself?

Adjust blinds or curtains to minimize sunlight. Turn down overhead lights so that the brightness of the screen and the surrounding room are balanced. Task lights should be positioned to provide direct light for reading and other office work but should not shine directly on the computer.

Essential Tip #3: Take a Break-the “10-10-10? Rule

It’s easy to lose track of time at the computer. So you need to learn how to take a break. Here’s how:

Place a piece of masking tape with “10-10-10? on it to remind you to perform the “10-10-10? rule: Every time you are performing close vision work for over 10 consecutive minutes, look up and focus on anything that is at least 10 feet away, for at least 10 seconds.

This simple rule helps to prevent the damaging effects of near-point stress and could literally save your eyesight! (And a computer break is a perfect excuse to perform your Vision for Life eye exercises.)

Essential Tip #4: Some Folks Have Special Needs

http://www.your-vision-care.com

Seniors should take extra care arranging their work stations. The AOA notes that workers over 50 years of age require twice the light levels of young adults for comfortable work.

By the same token, very often small children share the same computer as their parents, a situation that can lead to injury, as monitor distance and position have been set up to accommodate the adults.

These tips were excerpted from an article in our monthly newsletter, which for a limited time you will receive free when you order the Rebuild Your Vision program. (For more information, visit

http://www.your-vision-care.com

Past articles have included “Children’s Eye Health,” “Five Steps to Help Prevent Macular Degeneration,” and “Why Does My Vision Get Worse at Night?” among many other topics.

Technorati Tags: eyesight, vision, vision tips

photo credit: TheTruthAbout…

Vision correction methods are used to treat the problems of eyes. There are many methods of vision correction. The natural ways of vision correction are consumption of balanced diet, eye exercise, yoga etc. The natural vision correction techniques can be used for treating minor problems related to eyes.

The minor problems related to eyes are stress and strain. The minor problems are required to be handled at early stage The serious problems related to eyes are treated by vision correction methods such as surgery or laser techniques. Wearing spectacles is also a good vision correction method. A person can have clear vision by treating the eye problems through vision correction methods.

Diseases Related to Eyes and their Correction Method

1. Cataract: The problem of cataract may occur in eyes due to ageing. The symptom of this problem is blurred vision and whiteness in the eyeball. Cataract may also occur in eyes due to infection and pollution. The best vision correction method for Cataract is surgery. Laser Technique can also be used for treating cataract.

2. Astigmatism: The eye can not focus properly in this problem. This is a serious eye problem. It creates problems in eye sight. The best vision correction method used for treating this problem is surgery and technique of laser.

3. Myopia: The shape of myopic eyeball becomes large in this problem of eye. This problem can be treated by laser technique or surgery. This problem is also referred as nearsightedness. Lenses can also be used as vision correction method in this problem.

4. Hyperopic: The shape of Hyperopic eyeball becomes small in this problem of eyes. This problem can also be referred as Farsightedness. Surgery and Laser techniques can be used as vision correction method in this problem.

How Lenses Work as Vision Correction Method?

The lenses bend the light to the required direction. Lenses are considered as good option for vision correction.

Natural Methods of Vision Correction

Some natural methods of vision correction are eye exercise, yoga, using rose water in eyes, consumption of balanced diet. The development in technology and medical science has resulted in development of new techniques of vision correction. The new techniques of vision correction have brought change in the lives of many people suffering from problems related to eyes.

The development of  natural vision improvement has brought freedom from glasses and contacts for thousands of people.

Technorati Tags: eyesight, natural vision correction, vision

We have 176 slightly “blemished” Rebuild Your Vision Programs that we are offering a $30 discount on.

These are not used programs. They are just slightly scuffed or marked.

Click on the short video below to get the details. When you checkout, enter coupon code “Scratch30″ to get your discount.

Last time I did this we ran out in a few days, so be
sure to click the video now.

To your vision, for life.

Sincerely,

Orlin Sorensen

P.S. I’m also including the 4 bonuses and a bottle of my Ocu-Plus Formula eye vitamins. Click here to watch the  video now.

Rebuild Your Vision, LLC

Prescriptions for Eyesigh-What does it really mean?

Many people wonder after returning from an eye checkup as what the prescriptions for eyesight means.

Generally, an eyesight prescription is applicable for two years, but your ophthalmologist may suggest to test your eyes regularly in every six months.

In addition, always remember that an eye checkup will not only test your prescription’s correctness, as it will also test the overall health of retinas, visual system, and eyes. Numerous disorders of eyes may be overlooked, so it is essential to have regular eye checkups even if you can see things clear without any difficulties.

In the table, the column of “sph” symbolizes the short or long light nearby. If you have a bigger number, the stronger it will be, and thicker will be the lens of your spectacle. Plus lenses rectify long sight problems, whereas minus lenses rectify short sight difficulties.

The “cyl” column for “cylinder” stands for the quantity of astigmatism present. Astigmatism results, when the eyes are not spherical in shape and appear like rugby ball.

Furthermore, the “axis” column signifies the direction of cylinder on a range of (0-180 degrees). In fact, the lens is set into the spectacle frame in this range only.

Prism is the alteration required to coordinate the eyes, so that they look straight and function well. Prism is actually a kind of lens, which curves the path of light without changing its focal point.

Next, “VA” means Visual Acuity, which specifies the standard of vision, when altered. Many eyesight prescriptions may lack the inclusion of VA in them. It is usually present in the form of fraction. In United Kingdom, VA is traditionally measured at 6m, and hence the numerator is 6 (6/6). Moreover, in the U.S., VA is measured at 20 ft (20/20). The bigger the denominator will be, the poorer will be your vision, therefore a VA of 6/12 is better, if your prescription report do not shows a VA of 6/6.

Reading addition (Rdg add) depicts the extra power required to facilitate your eyes to concentrate for close work. Patients aged above 40-45 only undergo this category. If your report states a reading addition, you will require various spectacle prescriptions for reading from distance.

Eyes are very intricate organ, so are the eyesight prescriptions for visual rectification. The above-mentioned table along with the description helps people to understand about prescriptions for eyesight and what do they mean.

Technorati Tags: eyes, glasses, glasses prescription, vision