Improve Eyesight Eye Exercises + Nutrition

What About Eye Problems And Artists?

photo credit: gtrwndr87

When we talk about “visionary” painters, such as Monet, Degas, Van Gogh, and Cézanne, we are referring to their artistic genius, their imaginative ability to see the world-a sunset, a bowl of fruit, a ballerina-in a completely new way. But did you know that at least some of their artistry stems, literally, from problems with their vision?

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Lutein and Computer Eye Strain

A new study from Beijing-based researchers, published in the British Journal of Nutrition, has noted improvements in the sensitivity to contrast on a computer screen in subjects taking lutein.

http://tinyurl.com/computer-eye-strain

Thirty-seven healthy subjects between the ages of 22 and 30 with long-term computer display light exposure were studied. The subjects were observed following 12 weeks of lutein supplementation. There was a trend towards improved visual acuity and measures of contrast sensitivity in the subjects taking lutein verse the placebo group. The study concluded that “a higher intake of lutein may have beneficial effects on the visual performance.

ps:  Lutein is now added to Astaxanthin as two researched nutrients that can help reduce Computer Eye Strain. For more information on what you can do to reduce and help prevent Computer Eye Strain, go to
http://tinyurl.com/computer-eye-strain

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What Are Eye Vitamins All About?

Eyes are a hot topic right now … From Lasik to Lutein it seems everywhere you look there is a new product or procedure touting vision enhancement.

Why? Partly because people are finally discovering that they can improve and preserve their eyesight naturally through good diet, supplements, preventative habits, and a disciplined eye exercise programs. More and more people are learning how to restore their vision naturally everyday.

But, with so many new supplements on the market claiming to enhance and improve vision, it can be downright confusing choosing which one is right for you.

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Eye Nutrition Fact: Ginkgo Biloba

The ginkgo is the oldest living tree species, growing on earth for 150-200 million years. No surprise, then, that it’s one of the most well-researched herbs in the world. Studies have confirmed that ginkgo, a powerful antioxidant:

* Increases blood flow to the retina.
* Can slow retinal deterioration which results in an
increase of visual acuity.

Retinal damage has a number of potential causes, including diabetes and macular degeneration. Studies suggest that gingko may help preserve vision in those with macular degeneration.

If you aren’t already taking it, our Ocu-Plus Formula contains 17 different nutrients (including Ginkgo Biloba) that are essential to eye health.