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	<title>Natural Vision Improvement Newsletters - Improve Your Vision &#187; eyesight</title>
	<atom:link href="http://www.natural-vision-therapy.com/tag/eyesight/feed/" rel="self" type="application/rss+xml" />
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	<description>Improve Eyesight Naturally With Eye Exercises</description>
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		<title>Eye Can See &#8211; Other Voices, Other Visions</title>
		<link>http://www.natural-vision-therapy.com/2010/02/eye-can-see-other-voices-other-visions/</link>
		<comments>http://www.natural-vision-therapy.com/2010/02/eye-can-see-other-voices-other-visions/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 13:57:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Improve Eyesight]]></category>
		<category><![CDATA[better eyesight]]></category>
		<category><![CDATA[eye can see newsletter]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[vision program]]></category>

		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=330</guid>
		<description><![CDATA[Here&#8217;s what people who have tried the Rebuild Your Vision program are saying: From Capri Smith, Chesterfield, VA: &#8220;I wanted to write and tell you how thrilled I am with your program. I can&#8217;t help telling everyone I meet. After being told that I am not a good candidate for Lasik, I searched for another [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>Here&#8217;s what people who have tried the Rebuild Your Vision program are  saying:<br />
</em></strong><br />
From Capri Smith, Chesterfield, VA:</p>
<p>&#8220;I wanted to write and tell you how thrilled I am with your  program. I can&#8217;t help telling everyone I meet. After being  told that I am not a good candidate for Lasik, I searched for  another option. I skeptically ordered the Rebuild Your Vision  program and am now full of praise. After just 5 days of doing<br />
the exercises for 25 minutes each day, I could no longer see  through my glasses.</p>
<p>A trip to the eye doctor confirmed what I already knew: the  optometrist said that I had gone from myopia (nearsightedness)  level 8 in my left eye and 5 in the right to 5 and 2,  respectively. That&#8217;s a HUGE IMPROVEMENT! Half of my previous  prescriptions!</p>
<p>I can see to walk around without my glasses (I had been 20/200)  and can even read and watch TV! I can&#8217;t believe it and  neither  could the doctor (who by the way begged me not to tell anyone  about this, because he was afraid I&#8217;d put him out of business)!  Can&#8217;t wait to see more improvement.&#8221;<br />
<strong><br />
From Phil, U.S. Air Force Pilot: </strong></p>
<p>&#8220;I&#8217;ve been a pilot in the US Air Force for 15 years. 2 years ago my  eye exams were getting a lot more difficult and I was eventually  told I was at 20/30 in my right eye and would need to start wearing  corrective lenses while conducting flying duties. I tried the  Rebuild Your Vision program late last year after my dad gave it to me  as a gift and on my last eye exam a week ago, I&#8217;m now seeing at  20/17 again!&#8221;</p>
<p>And here&#8217;s part of my story&#8230;</p>
<p>&#8220;Through the Rebuild Your Vision program I improved my vision from  20/85 to 20/25 in 30 days, passing the visual acuity test given  to United States Navy fighter pilots, and threw away my glasses  after using them for nearly 10 years. A few months later, the  restriction that I was required to wear glasses while flying  was removed from my FAA medical certificate.&#8221;</p>
<p>&#8211; Orlin G. Sorensen, commercial airline pilot</p>
<p>If you&#8217;d like to read more</p>
<p><a href="http://www.your-vision-care.com/">http://www.your-vision-care.com<br />
</a><br />
and click the testimonial link on the left.</p>
<p>To your vision &#8212; for life,</p>
<p>Orlin Sorensen<br />
<a href="http://www.rebuild-your-vision.com/order-guaranteed.htm">http://www.rebuild-your-vision.com/order-guaranteed.htm</a><br />
<!--nevermore--></p>

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		<title>Eye Can See &#8211; Frequently Asked Questions About Natural Vision Improvement</title>
		<link>http://www.natural-vision-therapy.com/2009/12/07-eye-see-frequently-asked-questions-about-natural-vision-improvement/</link>
		<comments>http://www.natural-vision-therapy.com/2009/12/07-eye-see-frequently-asked-questions-about-natural-vision-improvement/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 17:27:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better eyesight]]></category>
		<category><![CDATA[eye exercise]]></category>
		<category><![CDATA[eye can see newsletter]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[Natural Vision Improvement]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=308</guid>
		<description><![CDATA[http://www.your-vision-care.com Q: How does natural vision correction work? A: The focusing abilities of your eyes are controlled by a series of internal muscles. Due to the many stresses put upon the visual system, the use of glasses and contacts, and the natural aging process itself, these muscles become weak and distorted, which causes blurred vision. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.your-vision-care.com/">http://www.your-vision-care.com</a></p>
<p>Q: How does natural vision correction work?</p>
<p>A: The focusing abilities of your eyes are controlled by a  series of internal muscles. Due to the many stresses put  upon the visual system, the use of glasses and contacts,  and the natural aging process itself, these muscles become  weak and distorted, which causes blurred vision.</p>
<p>The Rebuild Your Vision program is designed to strengthen and  train these muscles &#8212; just as you would any other weak  muscle in your body &#8212; and redirect your point of focus,  helping you see clearly without corrective lenses.</p>
<p>This is easily achieved through a specific series of  optical drills and eye exercises, which stimulate these  eye muscles in a manner that would never be achieved  through normal daily use. The Rebuild Your Vision program<br />
teaches special techniques that help you prevent further  deterioration for years to come.</p>
<p>Q: What do I do with my current glasses while my vision is improving?</p>
<p>A: We recommend having multi-level goals when you use the  Rebuild Your Vision program. The first goal is to prevent  further deterioration of your vision and reduce your  dependency on glasses or contacts. This can be done in  the first few days with simple techniques and habits that  are outlined in our program.</p>
<p>The second goal is to improve your vision to a desired  level, including not using your glasses at all, which is  a very possible expectation for many. While your vision  is improving, you may need to obtain a new lens prescription<br />
so that your current prescription does not overcompensate  for your vision improvement. Many people are able to make  this transition without doing so, but if required, it is a  small sacrifice for the benefits you will obtain.</p>
<p>Q: What is the success rate of natural vision correction?</p>
<p>A: The following are two excerpts demonstrating the high  percentage of success the general subject of natural vision  therapy has had.</p>
<p>&#8220;[In a study that examined] the effectiveness of optometric  vision training in certain types of visuamotor anomalies &#8230;  the (overall) percentage of success was 90%.&#8221; &#8212; Leon Hoffman,  O.D., et al. (1973) American Journal of Optometry and  Archives of American Academy of Optometry</p>
<p>&#8220;Symptoms were totally eliminated in 53% of the patients,  reduced in 43% and remained the same in only 4%. Therefore &#8230;  an overall success rate of 96%. There is an impressive and  increasing body of evidence attesting to the trainability  of accommodative function.&#8221; (From a study of 96 patients<br />
with some type of accommodative dysfunction who had  completed a vision therapy program.) &#8212; Irwin B. Suchoff,  O.D., and Timothy G. Petito, O.D. (1986) Journal of the  American Optometric Association</p>
<p>Q: How long do I have to use the Rebuild Your Vision program until  I see results?</p>
<p>A: Most people begin to see improvements within the first week  or two, with significant gains in the following months. The  catch to seeing improvements is investing time and dedication  into the program.</p>
<p>Q: Are there any potential side effects to using natural vision-  correction eye exercises?</p>
<p>A: There&#8217;s no risk or potential side effects from using  the Rebuild Your Vision program, as it is both a safe and a  natural way to improve your vision.</p>
<p>Q: How much time do I have to spend each day doing the  eye exercises?</p>
<p>A: Only 25 minutes a day brings results.</p>
<p>Q: Where can I get the Rebuild Your Vision program?</p>
<p>A: You can only obtain the Rebuild Your Vision  program through our Web site. The Rebuild Your Vision program  has over a 90% success rate and comes with a full 6-month  unconditional guarantee. It&#8217;s yours to own for only $79,  and it can save you thousands of dollars on expensive  eyeglasses, contacts, prescription sunglasses, eye-care  supplies, or surgery.</p>
<p>Just tap on the blue website address below, place your order,   and you&#8217;ll receive the Rebuild Your Vision program in just a few days.</p>
<p><a href="http://www.rebuild-your-vision.com/order-guaranteed.htm">rebuild-your-vision.com/order-guaranteed.com</a><br />
To your vision &#8212; for life,<br />
Orlin Sorensen<!--nevermore--></p>

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		<title>Eye Can See &#8211; Fighting Aging Vision</title>
		<link>http://www.natural-vision-therapy.com/2009/12/06-eye-see-fighting-aging-vision/</link>
		<comments>http://www.natural-vision-therapy.com/2009/12/06-eye-see-fighting-aging-vision/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 12:57:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Improve Eyesight]]></category>
		<category><![CDATA[eye exercise]]></category>
		<category><![CDATA[vision sight]]></category>
		<category><![CDATA[aging vision]]></category>
		<category><![CDATA[eye can see newsletter]]></category>
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		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=292</guid>
		<description><![CDATA[See The Beauty:  Fighting Aging Vision www.rebuild-your-vision.com/order-guaranteed Getting old is inevitable, but losing your vision doesn&#8217;t have to be. Presbyopia,or &#8220;aging vision,&#8221; as it is commonly referred to, is the hardening of the lens  and tightening of the eye musclesassociated with aging. This condition occurs in nearly everyone at some point in their lives, typically [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.mimfreedom.com/2006/Vision/images/IMG_1786.jpg" alt="" width="425" /></p>
<p><strong>See The Beauty:  Fighting Aging Vision</strong></p>
<p><a href="http://www.rebuild-your-vision.com/order-guaranteed.htm">www.rebuild-your-vision.com/order-guaranteed</a></p>
<p>Getting old is inevitable, but losing your vision doesn&#8217;t have to be.</p>
<p>Presbyopia,or &#8220;aging vision,&#8221; as it is commonly referred to, is the hardening of the lens  and tightening of the eye musclesassociated with aging.</p>
<p>This condition occurs in nearly everyone at some point in their lives, typically around the age of 40. Aging vision causes the ciliary muscle, which is the muscle that is responsible for focusing, to become inflexible. It is therefore unable to change the shape of the lens the amount required to focus on near-point objects.</p>
<p>At first you might find it hard to focus on the newspaper or on a menu at a restaurant. Before you know it, your arms aren&#8217;t long enough to read anything.</p>
<p>Inevitably,off you go to get your first pair of reading glasses &#8212; your optician or local drugstore owner smiling all the way, as you have just become a lifelong customer!</p>
<p>Years ago, a woman by the name of Debbie, who was experiencing her own bout with aging vision, wrote me with her incredible story of vision  improvement.</p>
<p>She was tired of her vision getting worse as the years took their toll on her body. So she decided to be proactive about her eyesight deterioration, and she ordered the Rebuild Your Vision program.</p>
<p>And here&#8217;s what happened&#8230;</p>
<p><strong>&#8220;Dear friends,</strong></p>
<p>I am thrilled with the program. I have seen such  improvement<br />
in my vision. I can see my grandson&#8217;s  beautiful black eyelashes without<br />
my glasses, and  today I read him three books with only the sunlight  from<br />
the window, and no glasses on. Tonight when  I watched television I could<br />
actually make out the  faces. It hasn&#8217;t been that way for a long time&#8230;&#8221;</p>
<p>Since then, I&#8217;ve read innumerable letters and e-mails from people like Debbie who have used the program with tremendous success, but hers is still one of my favorites.</p>
<p><a href="http://www.your-vision-care.com">http://www.your-vision-care.com</a></p>
<p>If you, like Debbie, suffer from presbyopia, you too can stop its cruel effects.</p>
<p>As mentioned above, science has proven that stiffening of the components of the eye is the cause of aging vision. As a matter of fact, you probably have more than a few muscles that don&#8217;t feel quite as limber as they used to!</p>
<p>What do you do when you have a tight hamstring or tricep? You stretch it out every day, and over time, it regains its flexibility and elasticity.</p>
<p>Well, your eyes are no different.</p>
<p>There are special optical exercises and vision-improvement techniques that can help you regain the elasticity that your eyes once had and the clear,<br />
natural vision that you remember from years ago.</p>
<p><strong>There&#8217;s just one catch:</strong>You have to do the exercises!</p>
<p>And when you do the exercises, in just a few weeks (sometimes even days), you&#8217;ll begin to stop the vicious cycle of eyesight deterioration and start to notice tremendous improvements in your vision.</p>
<p>Imagine enjoying the newspaper without searching the house for your glasses. Or celebrating at a special restaurant without having to hold the menu at arm&#8217;s length.</p>
<p><strong>It&#8217;s absolutely possible.</strong></p>
<p>Just ask Debbie or the thousands of others who have taken the first step to improving their vision naturally.</p>
<p>You&#8217;re just a few mouse clicks away from learning how Debbie and thousands of others who suffer with nearsightedness, astigmatism, and aging eyes have corrected their vision naturally.</p>
<p>See for yourself at <a href="http://www.your-vision-care.com">http://www.your-vision-care.com</a></p>
<p>By now you are probably curious about the Rebuild Your Vision program&#8230;and also full of questions: Where did natural vision correction come from? How long do I have to use the program to see results? What do I do with my glasses while my vision&#8217;s improving?</p>
<p><strong>To your vision &#8212; for life,</strong></p>
<p><a href="http://www.rebuild-your-vision.com/order-guaranteed.htm">www.rebuild-your-vision.com/order-guaranteed</a></p>
<p>Orlin Sorensen<!--nevermore--></p>

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		<title>Eye Can See &#8211; Her Doctor Couldn&#8217;t Believe It</title>
		<link>http://www.natural-vision-therapy.com/2009/12/03-eye-see-you-her-doctor-couldnt-believe-it/</link>
		<comments>http://www.natural-vision-therapy.com/2009/12/03-eye-see-you-her-doctor-couldnt-believe-it/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 20:20:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Improve Eyesight]]></category>
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		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=275</guid>
		<description><![CDATA[Capri was concerned about her vision continuing to get worse. http://www.rebuild-your-vision.com/email-vision She wasn&#8217;t a candidate for Lasik surgery and she was tired of her glasses. So she got the Rebuild Your Vision Program and after just one week, here&#8217;s what happened&#8230; &#8220;I wanted to write and tell you how thrilled I am with your program. [...]]]></description>
			<content:encoded><![CDATA[<p>Capri was concerned about her vision continuing  to get worse.<br />
<a href="http://www.rebuild-your-vision.com/email-vision"><br />
</a><a href="http://www.rebuild-your-vision.com/email-vision">http://www.rebuild-your-vision.com/email-vision</a></p>
<p>She  wasn&#8217;t a candidate for Lasik surgery and she was tired of her glasses.</p>
<p>So she got the Rebuild Your Vision Program and after just one week,  here&#8217;s what happened&#8230;</p>
<p>&#8220;I wanted to write and tell you how thrilled I  am with your program. I can&#8217;t help telling everyone I meet. After being  told that I am not a candidate for Lasik, I searched for another  option. I skeptically ordered Rebuild Your Vision, and am now full of  praise. After just 5 days of doing the exercises for 25 minutes each day,  I could no longer see through my glasses.</p>
<p>A trip to the eye  doctor confirmed what I already knew. The optometrist said that I had  gone from myopia level 8 in my left eye and 5 in the right to 5 and 2  respectively. Thats a HUGE improvement! Half of my previous prescription. I can see to walk around without my glasses (I had been  20/200) and can even read and watch tv! I can&#8217;t believe it and neither  could<br />
the doctor &#8211; who by the way begged me not to tell anyone  about this because he was afraid I&#8217;d put him out of business, hahaha!  Can&#8217;t wait to see more<br />
improvement.&#8221;</p>
<p>&#8211;Capri Smith,  Chesterfield, VA</p>
<p>She cut her prescription in half after just 5  days.<br />
<a href="http://www.rebuild-your-vision.com/email-vision"></p>
<p>http://www.rebuild-your-vision.com/email-vision</a></p>
<p>And  Capri is just one of thousands of people who have improved their vision with  the Rebuild Your Vision Program.</p>
<p>Just 25 minutes a day and you can see  dramatic improvements in your vision within just a few weeks, even  days.</p>
<p>Take the first step to improving your vision &#8211; for life.<br />
<a href="http://www.rebuild-your-vision.com/email-vision">http://www.rebuild-your-vision.com/email-vision</a><!--nevermore--></p>

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		<title>Eye Can See &#8211; What No One Is Telling You About Glasses</title>
		<link>http://www.natural-vision-therapy.com/2009/12/01what-no-one-is-telling-you-about-glasses/</link>
		<comments>http://www.natural-vision-therapy.com/2009/12/01what-no-one-is-telling-you-about-glasses/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 12:51:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eyesight problems]]></category>
		<category><![CDATA[eye can see newsletter]]></category>
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		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=257</guid>
		<description><![CDATA[Lesson 1:  &#8220;What No One&#8217;s Telling You When It Comes To Glasses &#38; Contacts You signed up for this series, so it&#8217;s probably a safe bet that right now &#8212; due to nearsightedness, &#8220;aging vision,&#8221; or astigmatism &#8212; you probably need glasses or are on the verge of needing them. http://www.your-vision-care.com Maybe you have someone [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Lesson 1:  &#8220;What No One&#8217;s Telling You When It Comes To Glasses &amp;  Contacts</strong></p>
<p>You signed up for this series, so it&#8217;s probably a safe  bet that right now &#8212; due to nearsightedness, &#8220;aging vision,&#8221; or astigmatism  &#8212; you probably need glasses or are on the verge of needing them.</p>
<p><a href="http://www.your-vision-care.com">http://www.your-vision-care.com<br />
</a></p>
<p>Maybe you have someone close to you, a friend or family member, that needs  glasses or contacts in order to see clearly.</p>
<p>But are glasses and contacts  really a good idea?</p>
<p>(The following information might surprise  you.)</p>
<p>Despite the fact that many people, after their eye exams, go  out and buy glasses or contacts, there are things the general population  hasn&#8217;t been told.</p>
<p>You see, no matter what your current condition, the  continued<br />
use of corrective lenses can actually contribute to the  deterioration<br />
of your vision. This is because corrective lenses are a  crutch<br />
that your eyes are trained to rely upon.</p>
<p>As a result, it is  difficult to strengthen your eyes if you are<br />
constantly supporting them by  external means (i.e., glasses or contacts).<br />
Actually, research shows that  glasses and contacts can rapidly *worsen* your vision.</p>
<p>==&gt;&gt;Check it  out now <a href="http://www.your-vision-care.com">http://www.your-vision-care.com</a></p>
<p>These facts are supported by the studies of two  respected eye doctors.<br />
Here&#8217;s what they have to say about the use of  corrective lenses.</p>
<p>* Dr. M. H. Birnbaum states in the Review of  Optometry,<br />
&#8220;Single-vision minus lenses for full-time use produce  accommodative<br />
insufficiency associated with additional symptoms until the  patient gets<br />
used to the lens. This is usually accompanied by a further  increase<br />
in myopia and the cycle begins anew.&#8221;</p>
<p>* Dr. Samuel Druker  writes in the Optical Journal Review,<br />
&#8220;From a clinical point of view, the  conclusion would seem<br />
inescapable that minus lenses are an important  factor<br />
among the causes of progressive myopia.&#8221;</p>
<p>In other words,  glasses and contacts can actually make your<br />
vision worse over time. Is that  something you want to risk with your eyesight?</p>
<p>Think about it&#8230;  ==&gt;&gt;<a href="http://www.your-vision-care.com">Check it out  now</a></p>
<p>Have you  ever gone in for an eye exam and heard the doctor say,<br />
&#8220;Great news! Your  vision&#8217;s improved another 2.0 diopters &#8211;<br />
those glasses are really  helping!&#8221;</p>
<p>I didn&#8217;t think so!</p>
<p>Glasses are a &#8220;prescription,&#8221; and,  like a prescription drug, they can be abused.</p>
<p>So what can you  do?</p>
<p>Pay close attention&#8230;</p>
<p>*Step One</p>
<p>You need to learn how  to use your glasses so that they don&#8217;t<br />
contribute to further vision loss. And  here&#8217;s how&#8230;</p>
<p>Let&#8217;s say, for example, that you&#8217;re nearsighted<br />
(unable  to see distant objects clearly) and you are reading this<br />
e-mail with your  glasses on. Do you really need them, or did<br />
you just forget about them being  on your face?</p>
<p>By wearing your glasses you could be doubling the effects  of &#8220;near-point stress.&#8221;</p>
<p>The American Optometric Association hails  near-point stress<br />
as one of the major causes of nearsightedness and  its<br />
further progression. And by wearing your glasses,<br />
you&#8217;re doubling the  effects of it &#8212; ouch!</p>
<p>=================<br />
Essential Tip  #1:<br />
=================</p>
<p>Throughout the day, think of your glasses as a  tool and use them<br />
that way &#8212; when you need them.</p>
<p>Put a piece of  masking tape with a reminder on the base of<br />
your computer screen. Write a  reminder on your bookmark.</p>
<p>=================<br />
Essential Tip  #2<br />
=================<br />
If you can&#8217;t see the computer screen without  glasses,<br />
try enlarging the font on your internet browser.</p>
<p>Our March  2004 Rebuild Your Vision newsletter &#8211;<br />
included for a limited time as a free  bonus to those who<br />
purchase the Rebuild Your Vision program &#8211;<br />
has a great  article on &#8220;Computer Vision 101<br />
- Simple Tips Your Eyes Will  Appreciate.&#8221;</p>
<p>And there are tons more great vision tips<br />
and techniques  in the Rebuild Your Vision program<br />
that could literally save your  eyesight.</p>
<p>**Step Two</p>
<p>After you&#8217;ve learned how to stop your vision  from continually<br />
getting worse, step two is to begin improving  your<br />
eyesight back to the clarity you once had.</p>
<p><a href="http://www.your-vision-care.com">==&gt;&gt;Check it out  now</a></p>
<p>You CAN  improve your eyesight &#8212; no matter whether you<br />
suffer from nearsightedness,  aging eyes, or an astigmatism &#8211;<br />
through the proven eye exercises as  illustrated in the<br />
world-renowned Rebuild Your Vision program.</p>
<p>The  Rebuild Your Vision program can dramatically<br />
improve your vision, saving you  trouble, inconvenience,<br />
time, and hundreds, if not thousands, of  dollars<br />
you would otherwise be spending on glasses or contacts.</p>
<p>You  can learn all about the program at To your vision &#8212; for life,</p>
<p>Orlin  Sorensen</p>
<p>In no  manner or form is this post a substitute for professional medical service.  This email is not intended to diagnose, treat, cure, or prevent any disease  or condition. Always seek the advice of a professional <!--nevermore--></p>

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		<title>Vision Tips To Prevent Eye Problems</title>
		<link>http://www.natural-vision-therapy.com/2009/11/vision-tips-to-prevent-eye-problems/</link>
		<comments>http://www.natural-vision-therapy.com/2009/11/vision-tips-to-prevent-eye-problems/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 17:38:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Improve Eyesight]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[vision tips]]></category>

		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=249</guid>
		<description><![CDATA[http://www.your-vision-care.com Esential Tip #1: Monitor Your Monitor Repositioning your monitor is an easy and effective way to avoid awkward head or eye movements. It should be squarely in front of you at a distance of 18 to 28 inches, with the top of the monitor (not the screen) level with your eyes. You may also [...]]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_HLVttkRcTD" style="margin: 0pt auto; padding: 0px 6px; text-align: center; display: block;" href="http://www.rebuildyourvision.com/cmd.php?af=1035705"><img style="border: 0px none;" title="Eye Exercises" src="http://placeholder.apture.com/ph/400x270_WebClip/" alt="" width="400px" height="270px" /></a></p>
<p><span id="more-249"></span></p>
<p><a title="Rebuild Your Vision" href="http://www.your-vision-care.com/">http://www.your-vision-care.com</a></p>
<p><strong>Esential Tip #1: Monitor Your Monitor</strong></p>
<p>Repositioning your monitor is an easy and effective way to avoid awkward head or eye movements. It should be squarely in front of you at a distance of 18 to 28 inches, with the top of the monitor (not the screen) level with your eyes.</p>
<p>You may also have to adjust the angle of your monitor to allow your eyes to remain in a natural position (straight ahead and slightly down).</p>
<p><strong>Essential Tip #2: Glare Care</strong></p>
<p><a title="Rebuild Your Vision" href="http://www.your-vision-care.com/">http://www.your-vision-care.com</a></p>
<p>Modifying your office lighting will eliminate glare and harsh reflections. First, find the source of the glare: is it coming from a window, task light, or the computer screen itself?</p>
<p>Adjust blinds or curtains to minimize sunlight. Turn down overhead lights so that the brightness of the screen and the surrounding room are balanced. Task lights should be positioned to provide direct light for reading and other office work but should not shine directly on the computer.</p>
<p><strong>Essential Tip #3: Take a Break-the “10-10-10? Rule</strong></p>
<p>It’s easy to lose track of time at the computer. So you need to learn how to take a break. Here’s how:</p>
<p>Place a piece of masking tape with “10-10-10? on it to remind you to perform the “10-10-10? rule: Every time you are performing close vision work for over 10 consecutive minutes, look up and focus on anything that is at least 10 feet away, for at least 10 seconds.</p>
<p>This simple rule helps to prevent the damaging effects of near-point stress and could literally save your eyesight! (And a computer break is a perfect excuse to perform your Vision for Life eye exercises.)</p>
<p><strong>Essential Tip #4: Some Folks Have Special Needs</strong></p>
<p><a title="Rebuild Your Vision" href="http://www.your-vision-care.com/">http://www.your-vision-care.com</a></p>
<p>Seniors should take extra care arranging their work stations. The AOA notes that workers over 50 years of age require twice the light levels of young adults for comfortable work.</p>
<p>By the same token, very often small children share the same computer as their parents, a situation that can lead to injury, as monitor distance and position have been set up to accommodate the adults.</p>
<p>These tips were excerpted from an article in our monthly newsletter, which for a limited time you will receive free when you order the Rebuild Your Vision program. (For more information, visit</p>
<p><a title="Rebuild Your Vision" href="http://www.your-vision-care.com/">http://www.your-vision-care.com</a></p>
<p>Past articles have included “Children’s Eye Health,” “Five Steps to Help Prevent Macular Degeneration,” and “Why Does My Vision Get Worse at Night?” among many other topics.</p>

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		<title>Eye Vision Improvement Exercises &#8211; Something You Should Try?</title>
		<link>http://www.natural-vision-therapy.com/2009/11/eye-vision-improvement-exercises-something-you-should-try/</link>
		<comments>http://www.natural-vision-therapy.com/2009/11/eye-vision-improvement-exercises-something-you-should-try/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 13:39:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eye exercise]]></category>
		<category><![CDATA[eye exercises]]></category>
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		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=247</guid>
		<description><![CDATA[The Rebuild Your Vision System In order to improve our vision, we have been trying out some eye exercises and have found that they are pretty effective. From time to time, we run across individuals that claim these exercises that do not do any good. Maybe that is because they do not try the correct [...]]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_OFG4USs98n" style="margin: 0pt auto; padding: 0px 6px; text-align: center; display: block;" href="http://www.rebuildyourvision.com/cmd.php?af=1035705"><img style="border: 0px none;" title="Eye Exercises" src="http://placeholder.apture.com/ph/400x270_WebClip/" alt="" width="400px" height="270px" /></a></p>
<p style="text-align: center;"><a href="http://www.rebuildyourvision.com/cmd.php?af=1035705">The Rebuild Your Vision System</a></p>
<p>In order to improve our vision, we have been trying out some <a href="http://ezinearticles.com/?Dr-Bates-and-Vision-Improvement&amp;id=2882955">eye  exercises</a> and have found that they are pretty effective. From time to time,  we run across individuals that claim these exercises that do not do any good.  Maybe that is because they do not try the correct exercises? If you are looking  for <a href="http://ezinearticles.com/?Yoga-For-the-Eyes-Maintain-the-Health-of-Your-Eyes&amp;id=2882943">eye  vision</a> improvement exercises, then we would like for you to read this  article. The previous article you read may have been written by someone that  used the wrong exercises, so give it a chance and read this article.</p>
<p><span id="more-247"></span>The first exercise we have for you involves sitting comfortably in front of a  window. Get a sticker, or a piece of tape that is black in color. Start by  focusing on the sticker for about twenty seconds, then look out the window for  twenty seconds. Keep alternating between those two.</p>
<p>Next is the blinking exercise. This is an exercise that is overlooked a lot,  but it is simple to use, Every three to four seconds, just blink your eyes. You  can do this while you are writing or you may choose to sit somewhere comfortable  and relax to do this. The choice is up to you.</p>
<p>Write numbers and letters that are different sizes on a soccer ball, kickball  and softball. Hang them from the ceiling on a string and give them a knock in  any direction you choose. When it swings, call out the numbers and letters you  see. This is a simple technique that does not involve much.</p>
<p>This exercise involves following your thumb. A couple of times throughout the  day, hold up your thumbs in front of you about an arm&#8217;s length away and move  them in circles, X&#8217;s and crosses. You can use in and out motions as well.  Without moving your head, follow your thumb.</p>
<p>As you see, there are many vision improvement exercises that you can use.  Believe it or not, there are even more exercises than this. Some of those  exercises consist of palming, looking away, etc. Next: Learn how to <a href="http://tobeinformed.com/visionimprovement/88/dr-bates-and-vision-improvement/">see  clearly</a> again.</p>
<p>William B. B. is a pen name created to explore the world of natural vision  improvement.</p>
<p>*Disclaimer: Please be advised that this article is for information and  entertainment purposes only. It does not intend to advise on, treat, or diagnose  any health condition including, but not limited to, vision problems. If you have  or think you might have a vision problem, please visit your doctor for advice,  diagnosis and treatment.</p>

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		<title>Different Methods of Vision Correction</title>
		<link>http://www.natural-vision-therapy.com/2009/11/different-methods-of-vision-correction/</link>
		<comments>http://www.natural-vision-therapy.com/2009/11/different-methods-of-vision-correction/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 11:06:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Improve Eyesight]]></category>
		<category><![CDATA[eye exercise]]></category>
		<category><![CDATA[improve your eyesight]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[natural vision correction]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=243</guid>
		<description><![CDATA[photo credit: TheTruthAbout&#8230; Vision correction methods are used to treat the problems of eyes. There are many methods of vision correction. The natural ways of vision correction are consumption of balanced diet, eye exercise, yoga etc. The natural vision correction techniques can be used for treating minor problems related to eyes. The minor problems related [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3095/2761594286_719f6dcde1_m.jpg" border="0" alt="eye chart" /><br />
<small><a title="Attribution-ShareAlike License" href="http://creativecommons.org/licenses/by-sa/2.0/" target="_blank"><img src="http://www.natural-vision-therapy.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="TheTruthAbout..." href="http://www.flickr.com/photos/28473961@N02/2761594286/" target="_blank">TheTruthAbout&#8230;</a></small></p>
<p><a title="Natural Vision Improvement" href="http://www.hypertracker.com/go/SonjaHelga3/nov3blog/">Vision correction methods</a> are used to treat the problems of eyes. There are many methods of vision correction. The natural ways of vision correction are consumption of balanced diet, <a target="_blank" href="http://2786dryaozwc-2gmumrf2apzm4.hop.clickbank.net/">eye exercise</a>, yoga etc. The natural vision correction techniques can be used for treating minor problems related to eyes.</p>
<p><span id="more-243"></span>The minor problems related to eyes are stress and strain. The minor problems are required to be handled at early stage The serious problems related to eyes are treated by vision correction methods such as surgery or laser techniques. Wearing spectacles is also a good vision correction method. A person can have clear vision by treating the eye problems through vision correction methods.</p>
<p><strong>Diseases Related to Eyes and their Correction Method</strong></p>
<p>1.	<strong>Cataract</strong>: The problem of cataract may occur in eyes due to ageing. The symptom of this problem is blurred vision and whiteness in the eyeball. Cataract may also occur in eyes due to infection and pollution. The best vision correction method for Cataract is surgery. Laser Technique can also be used for treating cataract.</p>
<p>2.	<strong>Astigmatism:</strong> The eye can not focus properly in this problem. This is a serious eye problem. It creates problems in eye sight. The best vision correction method used for treating this problem is surgery and technique of laser.</p>
<p>3.	<strong>Myopia:</strong> The shape of myopic eyeball becomes large in this problem of eye. This problem can be treated by laser technique or surgery. This problem is also referred as nearsightedness. Lenses can also be used as vision correction method in this problem.</p>
<p>4.	<strong>Hyperopic</strong>: The shape of Hyperopic eyeball becomes small in this problem of eyes. This problem can also be referred as Farsightedness. Surgery and Laser techniques can be used as vision correction method in this problem.</p>
<p><strong>How Lenses Work as Vision Correction Method?</strong></p>
<p>The lenses bend the light to the required direction. Lenses are considered as good option for vision correction.</p>
<p><strong>Natural Methods of Vision Correction</strong></p>
<p>Some natural methods of vision correction are <a target="_blank" href="http://2786dryaozwc-2gmumrf2apzm4.hop.clickbank.net/">eye exercise</a>, yoga, using rose water in eyes, consumption of balanced diet. The development in technology and medical science has resulted in development of new techniques of vision correction. The new techniques of vision correction have brought change in the lives of many people suffering from problems related to eyes.</p>
<p>The development of  natural <a href="http://www.hypertracker.com/go/SonjaHelga3/nov3blog/">vision improvement</a> has brought freedom from glasses and contacts for thousands of people.</p>

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		<title>Various Problems Related to Eyes</title>
		<link>http://www.natural-vision-therapy.com/2009/10/various-problems-related-to-eyes/</link>
		<comments>http://www.natural-vision-therapy.com/2009/10/various-problems-related-to-eyes/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 11:34:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[improve your eyesight]]></category>
		<category><![CDATA[eyes]]></category>
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		<category><![CDATA[vision problems]]></category>

		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=239</guid>
		<description><![CDATA[photo credit: oztenphoto Double vision, it&#8217;s not funny! Some problems can be helped with natural vision therapy/eye exercises. Come on over here and check it out. Read it thoroughly and see where and how you can help yourself The problems of eyes are very common in people. Eyes are used for doing every kind of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong><em><img src="http://farm3.static.flickr.com/2168/1509826583_b1b14c5d71.jpg" border="0" alt="Double Vision" /><br />
<small><a title="Attribution-ShareAlike License" href="http://creativecommons.org/licenses/by-sa/2.0/" target="_blank"><img src="http://www.natural-vision-therapy.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absMiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="oztenphoto" href="http://www.flickr.com/photos/30663385@N00/1509826583/" target="_blank">oztenphoto</a></small></em></strong></p>
<p style="text-align: left;"><em>Double vision, it&#8217;s not funny!</em></p>
<p style="text-align: center;"><strong><em>Some problems can be helped with </em></strong><a href="http://www.rebuildyourvision.com/cmd.php?af=1035705"><strong><em>natural vision therapy/eye exercises</em></strong></a><strong><em>. Come on over here and check it out. Read it thoroughly and see where and how you can help yourself</em></strong></p>
<p>The problems of eyes are very common in people. Eyes are used for doing every kind of activity. There are some activities in which one has to stare at one object constantly. Some of the activities in which eyes are used regularly are watching TV, studying, working on computer, stitching clothes etc. These kinds of activities usually lead to problems of eyes.<br />
<span id="more-239"></span><br />
The problems such as tears in eyes, dryness in eyes occur due to strain on eyes. These kinds of problems are very simple. The problem of strain on eyes should be handled at an early stage otherwise this problem can lead to serious eye problems.</p>
<p>Serious Problems Related to Eyes:</p>
<p>Some of the serious problems of eyes are as follows:</p>
<p>Macular Degeneration: Macula is a important part of eye. It contains many cells. The problem in macula occurs due to ageing. One can not perform activities related to eyes efficiently due to problem of macular degeneration. This disease can be cured with the help of laser technique.</p>
<p>Retinal Detachment: This problem in eyes takes place due to separation of inner retina from outer retina. This problem can be treated by the doctor with the help of surgery or laser technique.</p>
<p>Eye Problem Related to Diabetes: This problem is referred as &#8216;Diabetic Retinopathy&#8217;. Diabetes is the main reason of this problem. The small blood cells stop providing energy to retina. The blood vessels start producing liquid that destroys the vision. This problem can be treated by surgery or laser method.</p>
<p>Conjunctivitis: This problem occurs when tissues of eyes get inflamed. The symptoms of this eyes problem are itching, burning and tearing in eyes. This problem can occur due to infection in eyes.</p>
<p>Eye Problems Related to Eye Lids: The common symptoms of eyelids problems are pain, itching, tearing in eyes etc. Blinking spasm and drooping eyelids are also symptoms of eye lid problems. These problems can be treated by doctor with help of surgery.</p>
<p>Corneal diseases: The symptoms of corneal diseases are pain in eyes, redness in eyes, low vision etc. The cornea of eyes helps in focusing the light to eye. The toxic agents, injury, infection can harm the cornea of eyes. This problem of eyes can be treated by corneal transplantation.<br />
In this way there are can be many eye problems that can be harmful for clear eye vision. Never ignore the diseases related to eyes. So, take the treatment of eye problems at early stage, since the problems of eyes can lead to blindness also.</p>

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		<title>How to Improve Eyesight without Surgery</title>
		<link>http://www.natural-vision-therapy.com/2009/10/how-to-improve-eyesight-without-surgery/</link>
		<comments>http://www.natural-vision-therapy.com/2009/10/how-to-improve-eyesight-without-surgery/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 15:14:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Improve Eyesight]]></category>
		<category><![CDATA[improve your eyesight]]></category>
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		<category><![CDATA[vision]]></category>

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		<description><![CDATA[Almost all know the importance of maintaining one’s body to remain fit and strong. There are many activities such as jogging, exercises and swimming are good for your health and help you remain fit forever. Are you familiar with the exercise which are meant for the eyes? Routine exercising of eyes maintains them to be [...]]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_hnw7HXyW2w" style="margin: 0pt auto; padding: 0px 6px; text-align: center; display: block;" href="http://www.flickr.com/photos/91516124@N00/2062372622/"><img style="border: 0px none;" title="Adding folds to an eye (1)" src="http://static.flickr.com/2042/2062372622_bfe58368b0.jpg" alt="" width="305.8055px" height="336.05px" /></a></p>
<p>Almost all know the importance of maintaining one’s body to remain fit and strong.  There are many activities such as jogging, exercises and swimming are good for your health and help you remain fit forever.  Are  you  familiar  with  the<a id="aptureLink_wjGzPhKedj" href="http://www.your-vision-care.com/"> exercise  which  are  meant  for  the  eyes?</a> Routine exercising of eyes maintains them to be fit. In addition, there will no eyestrain and helps to improve your eyesight without the need of surgery.<br />
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Different Kinds of Exercises<br />
•	Massage: Initially  you  must  shut  your  eyes  firmly  for  3  to  5  seconds.  After a while, release it for 3 to 5 seconds.  Continue  this  exercise  for  about  7  to  8  times. Subsequently,  close the eyes  and  continue  with  a  massage  exercise  in  which  you can use your  fingers  in  a  circular  action  for  few  minutes.  If you do not want to spoil your eyesight, do not press them tight. Press  3  fingers  of  your  hand  beside  your  eyelids   and  hold  it  for  a  second  and  continue  this  for  five  times.</p>
<p>•	Movement: Firstly, be seated in a calm mind.  Afterwards, in a clockwise manner, you will have to rotate your eyes.  Once it is over, continue with an anticlockwise.  Continue this for 5 times, but remember to blink while doing this movement exercise.</p>
<p>•	Mark  over  the  goblet: Take  a  seat  for  about  50  centimeters  away  from  the  casement.  Take  a  goblet  and  make  a  spot  on  it,  so  that  you  can  easily  view  it  ( a  sticker  either of  red  or  black   is  ideal).  Once  every  thing  has  been  set  up,  view  through  this  spot  and  focus  on  something  else far-off  from  you  for  about  10  to  15  seconds,  afterwards  once  again  you  will  have  to  focus  the  same  spot.</p>
<p>•	Glance  a  pencil: Grip  a  pencil  in  front that is  of  a  same  measure  of  your  upper  limb.  Shift your upper limb gradually to the nose.  After  this,  keep  the  pencil  ahead  of  your  eyes,  so  that  you  can  focus  on  it. Continue this for 10 times.</p>
<p>•	Write on the wall: First, you will have to see in front exactly the reverse side of your wall and imagine that you are writing with your eyes without moving your head.  At the beginning, you feel a little bit hard, but through training, it seems really enjoyable. Larger the size of the alphabet better will be the effect.</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/eyesight' rel='tag' target='_blank'>eyesight</a>, <a class='technorati-link' href='http://technorati.com/tag/Improve+Eyesight' rel='tag' target='_blank'>Improve Eyesight</a>, <a class='technorati-link' href='http://technorati.com/tag/vision' rel='tag' target='_blank'>vision</a></p>

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