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	<title>Natural Vision Improvement Newsletters - Improve Your Vision &#187; Improve Eyesight</title>
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	<description>Improve Eyesight Naturally With Eye Exercises</description>
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		<title>Here&#8217;s What People Who Have Tried the Rebuild Your Vision Program Are Saying:</title>
		<link>http://www.natural-vision-therapy.com/2010/01/heres-what-people-who-have-tried-the-rebuild-your-vision-program-are-saying/</link>
		<comments>http://www.natural-vision-therapy.com/2010/01/heres-what-people-who-have-tried-the-rebuild-your-vision-program-are-saying/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 12:10:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better eyesight]]></category>
		<category><![CDATA[improve your eyesight]]></category>
		<category><![CDATA[Improve Eyesight]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=312</guid>
		<description><![CDATA[From Capri , (The full name &#38; place is on the website, and many more testimonials too) Re: The Rebuild Your Vision Program &#8220;I wanted to write and tell you how thrilled I am with your program. I can&#8217;t help telling everyone I meet. After being told that I am not a good candidate for [...]]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_rbYaNMS5oz" style="margin: 0pt auto; padding: 0px 6px; text-align: center; display: block;" href="http://www.rebuildyourvision.com/cmd.php?af=1035705"><img style="border: 0px none;" title="Eye Exercises" src="http://placeholder.apture.com/ph/400x270_WebClip/" alt="" width="400px" height="270px" /></a><br />
From Capri , (The full name &amp; place is on the website, and many more testimonials too)  Re: <a href="http://www.rebuildyourvision.com/cmd.php?af=1035705">The Rebuild Your Vision Program</a></p>
<p>&#8220;I wanted to write and tell you how thrilled I am with your program. I can&#8217;t help telling everyone I meet. After being told that I am not a good candidate for Lasik, I searched for another option. I skeptically ordered the Rebuild Your Vision program and am now full of praise. After just 5 days of doing the exercises for 25 minutes each day, I could no longer see through my glasses.</p>
<p>A trip to the eye doctor confirmed what I already knew: the optometrist said that I had gone from myopia (nearsightedness) level 8 in my left eye and 5 in the right to 5 and 2, respectively. That&#8217;s a HUGE  I MPROVEMENT! Half of my previous  prescriptions! <!--nevermore--></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Improve+Eyesight' rel='tag' target='_blank'>Improve Eyesight</a>, <a class='technorati-link' href='http://technorati.com/tag/vision' rel='tag' target='_blank'>vision</a></p>

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		<title>Why You Should Use The Rebuild Your Vision System</title>
		<link>http://www.natural-vision-therapy.com/2009/12/why-you-should-use-the-rebuild-your-vision-system/</link>
		<comments>http://www.natural-vision-therapy.com/2009/12/why-you-should-use-the-rebuild-your-vision-system/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 22:00:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better eyesight]]></category>
		<category><![CDATA[Improve Eyesight]]></category>

		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=251</guid>
		<description><![CDATA[photo credit: Firehouse Designs If your vision is so bad that this is how you see the night lights..Then DON&#8217;T drive &#8230;but, if you are having problems, check out the Rebuild Vision System! Here&#8217;s an article with 7 reasons of why you should use the vision system. I&#8217;m using it.  I need to improve my [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2756/4098884983_345674e22d.jpg" border="0" alt="Night Driving - 6" width="424" /><br />
<small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://www.natural-vision-therapy.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Firehouse Designs" href="http://www.flickr.com/photos/61087933@N00/4098884983/" target="_blank">Firehouse Designs</a></small></p>
<p>If your vision is so bad that this is how you see the night lights..Then DON&#8217;T drive <img src='http://www.natural-vision-therapy.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> &#8230;but, if you are having problems, check out the Rebuild Vision System!</p>
<p><a title="Improve Vision" href="It’s a call to improve your vision! Rebuild Your Vision  If you’re still on the fence about getting aboard with us, for this opportunity to improve your vision, here are 7 killer reasons WHY you should take it serious, and check it out:">Here&#8217;s an article with 7 reasons of why you should use the vision system</a>.</p>
<p>I&#8217;m using it.  I need to improve my night driving.  I was starting to have a hard time seeing at nigh.  Or, you could go right to the <a title="better eyesight" href="http://www.rebuildyourvision.com/cmd.php?af=1035705">Rebuild Your Vision</a> and see how it can help you with your eye / problems.<!--nevermore--></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/better+eyesight' rel='tag' target='_blank'>better eyesight</a>, <a class='technorati-link' href='http://technorati.com/tag/Improve+Eyesight' rel='tag' target='_blank'>Improve Eyesight</a></p>

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		<title>How to Improve Eyesight without Surgery</title>
		<link>http://www.natural-vision-therapy.com/2009/10/how-to-improve-eyesight-without-surgery/</link>
		<comments>http://www.natural-vision-therapy.com/2009/10/how-to-improve-eyesight-without-surgery/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 15:14:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Improve Eyesight]]></category>
		<category><![CDATA[improve your eyesight]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://www.natural-vision-therapy.com/?p=232</guid>
		<description><![CDATA[Almost all know the importance of maintaining one’s body to remain fit and strong. There are many activities such as jogging, exercises and swimming are good for your health and help you remain fit forever. Are you familiar with the exercise which are meant for the eyes? Routine exercising of eyes maintains them to be [...]]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_hnw7HXyW2w" style="margin: 0pt auto; padding: 0px 6px; text-align: center; display: block;" href="http://www.flickr.com/photos/91516124@N00/2062372622/"><img style="border: 0px none;" title="Adding folds to an eye (1)" src="http://static.flickr.com/2042/2062372622_bfe58368b0.jpg" alt="" width="305.8055px" height="336.05px" /></a></p>
<p>Almost all know the importance of maintaining one’s body to remain fit and strong.  There are many activities such as jogging, exercises and swimming are good for your health and help you remain fit forever.  Are  you  familiar  with  the<a id="aptureLink_wjGzPhKedj" href="http://www.your-vision-care.com/"> exercise  which  are  meant  for  the  eyes?</a> Routine exercising of eyes maintains them to be fit. In addition, there will no eyestrain and helps to improve your eyesight without the need of surgery.<br />
<span id="more-232"></span><br />
Different Kinds of Exercises<br />
•	Massage: Initially  you  must  shut  your  eyes  firmly  for  3  to  5  seconds.  After a while, release it for 3 to 5 seconds.  Continue  this  exercise  for  about  7  to  8  times. Subsequently,  close the eyes  and  continue  with  a  massage  exercise  in  which  you can use your  fingers  in  a  circular  action  for  few  minutes.  If you do not want to spoil your eyesight, do not press them tight. Press  3  fingers  of  your  hand  beside  your  eyelids   and  hold  it  for  a  second  and  continue  this  for  five  times.</p>
<p>•	Movement: Firstly, be seated in a calm mind.  Afterwards, in a clockwise manner, you will have to rotate your eyes.  Once it is over, continue with an anticlockwise.  Continue this for 5 times, but remember to blink while doing this movement exercise.</p>
<p>•	Mark  over  the  goblet: Take  a  seat  for  about  50  centimeters  away  from  the  casement.  Take  a  goblet  and  make  a  spot  on  it,  so  that  you  can  easily  view  it  ( a  sticker  either of  red  or  black   is  ideal).  Once  every  thing  has  been  set  up,  view  through  this  spot  and  focus  on  something  else far-off  from  you  for  about  10  to  15  seconds,  afterwards  once  again  you  will  have  to  focus  the  same  spot.</p>
<p>•	Glance  a  pencil: Grip  a  pencil  in  front that is  of  a  same  measure  of  your  upper  limb.  Shift your upper limb gradually to the nose.  After  this,  keep  the  pencil  ahead  of  your  eyes,  so  that  you  can  focus  on  it. Continue this for 10 times.</p>
<p>•	Write on the wall: First, you will have to see in front exactly the reverse side of your wall and imagine that you are writing with your eyes without moving your head.  At the beginning, you feel a little bit hard, but through training, it seems really enjoyable. Larger the size of the alphabet better will be the effect.</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/eyesight' rel='tag' target='_blank'>eyesight</a>, <a class='technorati-link' href='http://technorati.com/tag/Improve+Eyesight' rel='tag' target='_blank'>Improve Eyesight</a>, <a class='technorati-link' href='http://technorati.com/tag/vision' rel='tag' target='_blank'>vision</a></p>

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