Improve Eyesight Eye Exercises + Nutrition

Vision Tips To Prevent Eye Problems

Esential Tip #1: Monitor Your Monitor

Repositioning your monitor is an easy and effective way to avoid awkward head or eye movements. It should be squarely in front of you at a distance of 18 to 28 inches, with the top of the monitor (not the screen) level with your eyes.

You may also have to adjust the angle of your monitor to allow your eyes to remain in a natural position (straight ahead and slightly down).

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